Balance Body & Mind
Proper functioning of organs, nerves and glands
At Yoga Sharnam we design and construct the yoga session as per the need and requirements suggested by respective corporate. Our team of expert would interact with you to understand the challenges and expectations i.e. Stress management, Physical Fitness, Mental strength, Innovation and creativity etc. and accordingly prepare a sequential practice of Yoga and meditation sessions. Allow us a chance to experience the positivity and enthusiasm at your work place.
We are glad to introduce ourselves as a fitness service providers for corporate through our onsite varied programmes. In today's era where most of the people are occupied with their packed schedules without paying attention towards the most important element of life 'HEALTH". Its more precious than anything else and hence requires conditioning every time.
Yogsharnam is keen to guide and mentor corporates through our customized and suitably developed programmes for their employees so that they can have a healthy workforce.
We are glad to serve you with fitness exercises. yoga, meditation, motivational speeches, fun activities and much more for a complete rejuvenation by our trained staff.
Contact us today to discuss packages, pricing and customizing a suitable program for your employees.
Founder : Mr. Rakesh Gandotra,
Mob: +91 921210633
Website : www.yogsharnam.com
Proper functioning of organs, nerves and glands
Yoga helps in improving circulation and respiration - both essential ingredients for cardiovascular fitness
An aid to digestion
An aid to the endocrine system in maintaining hormonal balance
Strengthening the bones due to weight bearing nature of many of the poses
Increased vitality