Yoga in the Workplace



In today's corporate life we tend to spend more time at workplace and Constant stress at work, staring at a computer screen, making deals, meeting demanding deadlines and negotiating ofice politics - pressures like these encourage employees into Yoga classes for years. But what if your exhausting work schedule makes it tough to get to classes as much as you'd like? Better yet, what if you want to introduce your equally stressed co-workers to yoga? We can arrange for a Corporate Yoga certified teacher to bring Yoga to your workplace.

Corporate Yoga is being embraced by many progressive businesses around the world. Businesses are getting smarter by offering Yoga wellness programs to their employees. As an employee benefit and preventative health measure, this proven stress reliever is a great low cost perk for your employees. At Yog Sharnam we would like to offer you a package to heal, energize and keep your employees happy and healthy.

We guarantee you and your employees will leave each and every class feeling refreshed and restored and better able to deal with the pressures of today's workplace.

To Know more about how Corporate Yoga can increase your company's productivity and enhance employee health and job satisfaction, call us at 9212106333, 9266611114

Corporate Rates- By knowing need and Requirement of corporate clients / Individual Rates - By knowing need and Requirement of individual clients

Balance Body & Mind

Proper functioning of organs, nerves and glands

Healthy Daily Life

Yoga helps in improving circulation and respiration - both essential ingredients for cardiovascular fitness

Healthy Daily Life

An aid to digestion

Meditation Practice

An aid to the endocrine system in maintaining hormonal balance

Yoga Month Challenge

Strengthening the bones due to weight bearing nature of many of the poses

Yoga Month Challenge

Increased vitality

Corporate Rates- By knowing need and Requirement of corporate clients / Individual Rates - By knowing need and Requirement of individual clients
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